COASTAL STRENGTH & FITNESS | 311 Bell King Road, Newport New, VA 23606 |

 (757) 369-3807 | contact@coastalfitnessva.com

Voted Best Gym in Newport News

Are you struggling to get in shape? 

Have you tried it on your own but had no success? Are you intimidated and frustrated by exercise & nutrition? We know how hard it is to stay accountable on your own. Using our years of experience working with clients like you, our proven program will finally help you get results!

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June 6, 2019

We believe our members are the heartbeat of our great community and provide amazing inspiration to o...

May 30, 2019

Gary and Will talk about how easy it is to fall in the trap of consuming more information. We feel g...

May 21, 2019

Gary and Will discuss the common roadblock of not being able to lose weight (or even gaining it) eve...

May 7, 2019

Gary & Will discuss the idea of reducing fat from specific body parts - the idea behind it, if it is...

April 17, 2019

In this episode, Will and Gary talk about diets and the fact that the "best" one for you probably is...

March 7, 2019

We believe our members are the heartbeat of our great community and provide amazing inspiration to o...

January 31, 2019

We believe our members are the heartbeat of our great community and provide amazing inspiration to o...

January 17, 2019

We believe our members are the heartbeat of our great community and provide amazing inspiration to o...

January 11, 2019

We believe our members are the heartbeat of our great community and provide amazing inspiration to o...

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