Aug 21, 2018What To Worry About Before, During, and After PregnancyIn this episode of 'Fit For Life Radio' we chat with coach and in-house pregnancy expert, Kristen Harris. We cover nutrition, exercise,...
Aug 14, 2018'Trust The Process' with D'Shawn WrightIn this episode of 'Fit For Life Radio,' we sit down with entrepreneur, bodybuilder, and all-around great guy, D'Shawn Wright. We learn...
Aug 1, 2018What Causes Daily Weight Changes?In this episode Coach Gary and Will help set your mind at ease when it comes to daily weight changes and fluctuations. The coaches go...
Jul 27, 2018Why Failing Doesn't Make You A FailureThis episode of 'Fit For Life Radio' is about how to deal with “failing”. Coach Gary and Ben go over why failing is not what it seems and...
Jul 26, 2018Member Spotlight: Gina PolychronopoulosWe believe our members are the heartbeat of our great community and provide amazing inspiration to others overcoming their own...