Drinking With Friends, Running, Carrots


On episode #3 of Fit For Life Radio, the coaches are answering client questions that are commonly pondered. They get into topics on how to handle drinking with friends, running, and the fear-mongering of the poor carrot.

Topics include:

  • What did Ben learn from his trip to Canada?

  • Tactics for handling eating & drinking with friends

  • How to prepare yourself for running

  • The biggest culprit of running injuries

  • "Can" you eat carrots?

  • Where does Gary draw the line with ice cream flavors?

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