Drinking With Friends, Running, Carrots


On episode #3 of Fit For Life Radio, the coaches are answering client questions that are commonly pondered. They get into topics on how to handle drinking with friends, running, and the fear-mongering of the poor carrot.

Topics include:

  • What did Ben learn from his trip to Canada?

  • Tactics for handling eating & drinking with friends

  • How to prepare yourself for running

  • The biggest culprit of running injuries

  • "Can" you eat carrots?

  • Where does Gary draw the line with ice cream flavors?

Work with Us

Listen to Fit For Life Radio:

Want To Learn More?

If you’ve enjoyed this episode of Fit For Life Radio and need help getting focused on your goals, prioritizing your healthy habits, and think you would enjoy a positive, fun environment to workout in ….

Then join the crew here.

No need to go at it alone.

We have a program that’s designed to give you the assistance you need… get trainer guided workouts along with eating and lifestyle habit coaching to teach you what it takes to start getting results and enjoying your life. If you’re ready to step it up and take things to the next level, let’s see what we can do to help.