top of page

Why Form & Focusing on Yourself is Important with James Balazs

fit for life episode #18

Today’s podcast is about the importance of more than the weight we lift when it comes to working out. While weight lifted is an important factor, it should never be at the expense of form. I dive into this topic with Certified Trainer and M.A.T specialist, James Balazs. James is a trainer in Santa Monica with more than 10 years of experience.

Listen here:

Listen to Fit For Life Radio:

If you’d like to comment on the podcast, you can leave a review on iTunes. Not only do we read every review, but positive reviews also help our simple-consistent fitness message reach more people.

Want to connect and have questions? Send an email to You can also hit us up on Instagram:

Want To Learn More?

If you’ve enjoyed this episode of Fit For Life Radio and need help getting focused on your goals, prioritizing your healthy habits, and think you would enjoy a positive, fun environment to workout in ….

Then join the crew here.

No need to go at it alone.

We have a program that’s designed to give you the assistance you need… get trainer guided workouts along with eating and lifestyle habit coaching to teach you what it takes to start getting results and enjoying your life. If you’re ready to step it up and take things to the next level, let’s see what we can do to help.


bottom of page