Why Form & Focusing on Yourself is Important with James Balazs
Today’s podcast is about the importance of more than the weight we lift when it comes to working out. While weight lifted is an important factor, it should never be at the expense of form. I dive into this topic with Certified Trainer and M.A.T specialist, James Balazs. James is a trainer in Santa Monica with more than 10 years of experience.
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