The Truth About Supplements
In this episode of 'Fit For Life Radio' podcast, Gary, Will & Ben discuss the ins & outs of supplements. The coaches provide insight to the following questions:
What are the pros & cons of a pre workout stimulant type supplement?
What are the essential supplements worth taking?
How do we know if a supplement is a good or bad quality?
Why is it so important to understand the main purpose of a supplement?
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Want to connect and have questions? Send an email to contact@coastalfitnessva.com. You can also hit us up on Instagram:
Gary : @garydeagle
Will: @willshive
Ben: @benngel
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