'After Hours' Part 2: When We Struggled To Workout, Psoas Tightness, 'The Office'
On episode #5 of Fit For Life Radio, the coaches are in Austin, Texas and start to fall apart in the 'after hours'. Luckily they get in a great discussion on their biggest struggle with wanting to workout at all. Also, Coach Ben geeks out on a question about psoas tightness. The bourbon and vodka continue to flow and the show slowly morphs to pure entertainment and deep discussion... :)
Topics include:
White bread & BBQ
When waiting in line for BBQ goes wrong
Stories of when we didn't want to workout
What to do to avoid psoas tightness
Kill, Marry, Fork...
3-6-Mafia interlude
Thoughts on The Office & Seinfeld
Ben's song of the week
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