Thank you for checking out the first episode of Fit For Life Radio.
Gary, Will, and Ben are coaches dedicated to helping others get fit for life. ‘Fit For Life Radio’ shares stories of busy men and women who are living healthy, fit, and happy lifestyles to help you do the same.
Along with interviewing others, we will also be doing Q & A’s and generally making fools of themselves.
In episode #1 we share a small introduction and touch on:
Hair & Beard concerns
Ben’s issues with pickles
Our training approach
Why having clear priorities is important
Will’s struggle with always eating beyond “full” and how he has improved it
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