COASTAL STRENGTH & FITNESS | 311 Bell King Road, Newport New, VA 23606 |

 (757) 369-3807 | contact@coastalfitnessva.com

Voted Best Gym in Newport News

Are you struggling to get in shape? 

Have you tried it on your own but had no success? Are you intimidated and frustrated by exercise & nutrition? We know how hard it is to stay accountable on your own. Using our years of experience working with clients like you, our proven program will finally help you get results!

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From Pro Baseball Player To Weekend Warrior with Forrest Cory

March 27, 2018

 

In today’s podcast, we sit down with Forrest Cory. He played pro baseball in the Arizona Diamondbacks organization before transitioning to the "real world". Our chat with him talks about the struggles of making that transition in regards to fitness and training. Also, how he fills that competitive void and found a balance between having a family, career and staying active and fit.  We also dig into different types of gyms and the future of the fitness industry.

 

Listen here:

Listen to Fit For Life Radio:

 

 

If you’d like to comment on the podcast, you can leave a review on iTunes. Not only do we read every review, but positive reviews also help our simple-consistent fitness message reach more people.

Want to connect and have questions? Send an email to contact@coastalfitnessva.com. You can also hit us up on Instagram:

 

 

Want To Learn More?

If you’ve enjoyed this episode of Fit For Life Radio and need help getting focused on your goals, prioritizing your healthy habits, and think you would enjoy a positive, fun environment to workout in ….

 

Then join the crew here.

 

No need to go at it alone.

 

We have a program that’s designed to give you the assistance you need… get trainer guided workouts along with eating and lifestyle habit coaching to teach you what it takes to start getting results and enjoying your life. If you’re ready to step it up and take things to the next level, let’s see what we can do to help.

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