On episode #5 of Fit For Life Radio, the coaches are in Austin, Texas and start to fall apart in the 'after hours'. Luckily they get in a great discussion on their biggest struggle with wanting to workout at all. Also, Coach Ben geeks out on a question about psoas tightness. The bourbon and vodka continue to flow and the show slowly morphs to pure entertainment and deep discussion... :)
White bread & BBQ
When waiting in line for BBQ goes wrong
Stories of when we didn't want to workout
What to do to avoid psoas tightness
Kill, Marry, Fork...
Thoughts on The Office & Seinfeld
Ben's song of the week
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