Weekly Schedule

Monday-Friday Sessions (45-Minutes)

4:30am

5:15am

6:00am

6:45am

7:30am

8:15am

9:00am

 

3:00pm

4:00pm

4:45pm

5:30pm

6:15pm

 

​

Saturday:

Smackdown at 8:00am

Yoga at 9:00am