Free Postural Assessment


Do you deal with shoulder, knee, hip or other pain?


Have you had an injury or never been able to shake an old one?


At Coastal Strength & Fitness part of our passion & commitment is helping clients move & feel better. Through our Expert Movement Therapy Practioner, Ben Lengel, we can help you get out of pain so you can move & feel your best.


Want to schedule a FREE Postural Assessment and see how Ben can help you? 


STEP 1: Fill out the form below and then pick a date & time for your free one on one postural assessment. 


STEP 2: During this 30-minute private one-on-one session with Ben we'll learn more about you, assess your movement and pain, and give you guidance on how to best help you.