Dec 31, 2015A Simple, Healthy Diet in 3 Easy StepsNutrition is arguably the source of the most confusion when it comes to your health & fitness. Ask a vegetarian and meat will be the most...
Mar 17, 20159 Ways to Live a Happier LifeWhen it comes down to it everyone just wants to be happy. A lot of people think they want to be rich because having money will be the...
Feb 24, 2015The #1 Thing Missing From Your Fat Loss PlanYou know the drill. Time to lose weight, which means time to step on the treadmill and start stripping off those pounds, right? There is...