Exercise Boosts Creative Thinking
Exercise boosts creative thinking of all kinds. Want proof? Michael, a corporate attorney, solves his complicated work problems while...
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Tip: Train Your Hamstrings to Improve Your Posture and Prevent Leg Injuries
Hamstrings!? What are those? You know... the back of your leg, above your knee. It is responsible for bending your knees and largely goes...
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9 Reasons You're Not Losing Fat [Infographic]
Millions of burpees. Hardcore dieting. Still not much fat loss? What do you have to do more of? And what do you really have to give up?...
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